815-545-3193

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Muscle Building

Muscle Building

15 weeks

Muscle Building

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Fit & Healthy

Fit & Healthy

17 weeks

Fit & Healthy

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Weight Loss

Weight Loss

18 weeks

Weight Loss

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Bickini & Body

Bickini & Body

12 weeks

Bickini & Body

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Contact Info

Phone: 815-545-3193
Email: david@topseniorfitness.com

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About Me

I have over 25 years of experience as a personal trainer with multiple training certifications in senior fitness, balance and functional training. I have been working with seniors exclusively for the past 6 years. I believe with proper training you can function at a high level well into your 80’s.

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