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Get A Perfect Body

I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!

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Start Your Body Changing With Alex

Everyone's body is different, so there's not a one-size-fits-all answer to how long it will take to see changes in your body when you start working out. It also depends largely on the kind of workouts you're doing.

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Read My Story

“I am the creator of a Training Programs, personal coach and a writer. ”

Being fit and living healthy is what I know and love. Fitness has always been a part of my life. I grew up in a fit family—my dad ran marathons, we had a home gym, and my parents always had gym memberships.

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What Clients Say

I trained with Dave for 3 years, did achieve the goals that I had set for myself. Working out is part of my daily routine. I would highly recommend Dave as a trainer.

Helen

Today is the last day of my first 10 sessions of personal training with David. They were terrific. I am actually beginning to remember what my muscle cells feel like. He pushes me a little, but understands my current limitations, which I hope to outgrow.

Thanks for everything David!

Evie

My wife and I have been training for personal fitness with David Reitz for over 20 years. David is knowledgeable, and he focuses on the specific objectives that his clients wish to achieve. He takes a balanced approach, is dependable and his rates are reasonable. He adds tremendous value to the discipline needed for effective personal fitness training.

Michael

David’s personal training programs are designed with each individual fitness level in mind. I have seen improvement in my flexibility and overall strength. I highly recommend David!

Catherine

change your body

Take the 30-day Total Body Challenge

health & fitness app

Download Mobile Application

Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kickass workout and nutrition program!

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Get Trial Version Of Muscle Building Program

Get for free my trial version of Muscle Building program! My two-phase program is designed to build muscle via the right balance of mass-building exercises..

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Contact Info

Phone: 815-545-3193
Email: david@topseniorfitness.com

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About Me

I have over 25 years of experience as a personal trainer with multiple training certifications in senior fitness, balance and functional training. I have been working with seniors exclusively for the past 6 years. I believe with proper training you can function at a high level well into your 80’s.

Locations Served

If your town is not included, please call
to see if training is available in your town.

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